So week one is in the books and I couldn’t be happier!
My wife dropped almost 8 pounds of scale weigh and I almost 12…I know a lot of the weight was water and sodium weight…but still a GREAT start! I’ll take it and use it as fuel to continue on with great motivation.
Keep working hard…12 weeks will be over before we know it!!!
~Rob
Congrats! That's awesome! Even if a lot of it is water, that's still really impressive. Keep working hard!
Keep up the great work and good luck. Your right 12 weeks will go by so fast.
Rob,
DANG, those for Biggest Loser numbers!!! Get some!!!
Brez
Thanks guys!
Been a great week!
Today is our first free day and it's been a nice break!
Wen't and bought some more Myoplex shakes and ready for a new week!
Congrats bodyforliferob, great achievement in only one week, true some of that first two weeks is water weight but don't forget also that you may be gaining some muscle weight as well as time goes on so don't let the scale fool you on that one.