before and near end week 4 pictures- Im going to keep posting every week!

  • adda

  • more pics posted to profile

  • aww, I liked reading how you used to do that with your dad!  How sweet you remember the 12, 10, 8, 6, 12 thing!  

    Years ago when I did my first challenge and used various weights and chairs at home, I remember my then-young step-daughter sometimes participating with me.  She'd grab a db and do some bicep curls  and look at my BFL sheet.

    I also laughed at the "fat jolly men welcomed here" sign in the background.  Ironic, 'cuz you're taking your progress pics in the foreground :D