OMG!! HATE posting this, but it's gotta be done, dont laugh at my pink undies!!!
This is after 4 weeks. Not much change, but it's still early days. Im on my day off today, YAY!!! The biggest buzz is how i feel, I just feel sooooo good! I cant wait till the notorious 8 week mark!!
i couldnt get the sizing right, so my before looks bigger .....lol
you can DEFINATELY see a difference, especially around your waist and abs! Well done!
thanks Angelcake...your pictures are amazing too, it was actually after seeing your pics I decided I was going to put mine up too to hold me accountable to myself...so double thanks ;)
Wow- Looks like you're doing great work! I see an awesome transformation on its way! Very clear changes have already been made. WAY TO GO!!
SAWIETY
GREAT WORK TO YOU SAWIETY!!!! I just checked out your profile pics........ awesome Job and 46years OMG!!!! youre an inspiration!!!!
You look faxtastic! You should be very proud of what you have already accomplished! Great Job!
You've leaned out a lot! Congrats! I am taking my four week ones this Sunday. Kind of looking forward to it.
I can really tell in your abs. I think you are doing just fine for only 4 weeks!!!
Great results for just 4 weeks. Keep up the great progress!!!
awesome
my day to day blog on BFL can be found here : http://3dscape.tumblr.com/
James Rickards
England
THANK YOU SO MUCH James R, WPBill, patricaae99, thelibrarian1976, and kabbott!!!! I appreciate you taking the time to comment and give such great encouragement :)
You can definitely tell that you have gotten smaller....keep it up! :) Your 1/3 of the way there.
Not much change??? Are you kidding me?! You are doing great!! Keep it up!!
Great job. Keep up the good work.