See below, now the pictures work...yay! :-)
Drat, the system will not let me upload jpegs? Wow...I'll try again!
It's not working! Oh well, I better contact the admin!
This is fabulous to hear! How exciting! Can't wait to see your photos. I bet in 3 weeks you'll be super hot! WAY TO GO.
Awesome news! Melting how? 3 lbs, 5 lbs? more? I am just starting week 9 and can't wait for things like that to start happening.
This is after 6 weeks
this is after 9 weeks
I gained 30 pounds after my surgery, and decided to try BFL because my trainer thinks this will be more time friendly. I have been fit half of my life, but when hormones kick in it becomes difficult. I was suffering from insulin resistance and excess estrogen. Because of that, I had emergency surgery one day to remove a ovarian cyst which made my ovary swell is 7 inches in diameter. Then I got really upset that I actually had health problems. However, even hormones can't kill a good hard working body. Yay...it's working, well starting to work..... With hard work, I balanced my hormones, and have sped up my metabolism.
I was doing the program religiously with minimal results for the first 8 weeks. Then at week 9 the weight is started to melt. I've done BFL before, but I never was as focused. I have had personal trainer for year, who is very helpful so I never figured I needed to do this type of program because until the surgery I was very fit. After the surgery, like I said above, my trainer said you can try BFL again, but put you all into it this time. He's a god-send, and plus he loves Bill Philips's philosophy.
The first 6 weeks were slow, but by mid week of week 9 it's like the weight is melting. Here's my photos! *excuse the messy hair!!* I just took a shower!
I will post in another 3 weeks, promise!
You look great. Congratulations! You should be very proud of your accomplishments so far!
Looking great. I am on week 11, day 7... having so much fun
I went out walking through the city center, it happened just the other day. Sometimes Sydney Harbor in the winter, blows a little luck my way.
Congratulations on your wonderful progress! keep up the good work
Thank you everyone for your support. Here's a side by side comparison! It's slower than I'm used to, but physically I look better! :-)
Wow, Great results. I hope to see more changes this week in myself as well. I am actually entering my 8th week as of yesterday. I am glad you got the photos to take this time. That reminds me I still should do my mid program photos this week as well. Thanks for the reminder too! Keep up the great work!
Congrats! :) I am coming up to the end of week 4...and taking a set of pics this Sunday...not sure if I'll post or not...but thanks for sharing, I find it inspiring!
Thank you WPBill and thelibrarian for the well wishes. I'm working hard too. It works, it was a little slower that my usual methods, but the results are more steady. I will take pictures at 12 weeks.
Next week is vacation week, and I'm scared about overating. I can exercise, and I will, but I have to confess that I am going to enjoy myself.
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