So did you go to reply and then rich formatting, and then upload from there?
You have to start a new discussion under Transformations and there is an add photo button :) is that what you meant? Ha or am I not following...
Mads: How did you do your Rest Week? Did you wait 1 week or 2 weeks? What types of exercise did you do and for how often?
I have 2 weeks til week 12 and I'm sorta lost about what to do. Definitely seeking some advice from a pro :) !!! You'ren inspiration, I hope I can get similar results.
My favorite, natural transformation on BFL... bloody great effort
I went out walking through the city center, it happened just the other day. Sometimes Sydney Harbor in the winter, blows a little luck my way.
Awesome job you look fantastic! Never be embarrasssed to show off all your hard work you done did good girl!
You did an amazing job!!! WOW!!!! Everything is uplifted or melted away! You look absolutely beautiful. Love the red suit too ;) Congratulations to you!!!!!!
2010 Body-for-LIFE Grand Master Champion
It's like two different people standing next to each other. Good Job!!
You turned into a hottie! Great job. As a soldier and a man I salute you!
Wow - your after pics are beautiful and should should invite people to take pictures! Nothing to be embarrased about with them. Take a look at mine and they will make you feel like a super model! HA!
I am in control!
Nothing tastes as good as being skinnier feels!
thank you for posting. i am in week 5 of my first challenge and a tad frustrated. but your pics totally inspired me. i know i am going to have to do more than one challenge and thats totally ok because i love this. i have a question for you, did you do your second challenge right after your first of did you take a little break in between?? i kinda just want to keep going but i dont know if thats the best way to do it! you look great girl! keep up the awesome work!
wow awesome, and your smile says it all, great job!
Thanks so much everyone! You are all so encouraging. Keep working hard.
You look great! I start my challenge on November 1st and do not feel very motivated. Any advice?
You look awesome. I really appreciate you sharing with us.
Amazing transformation. Thanks for sharing the pics. I am with you on letting someone take pics. Having my DH take mine tonight/tomorrow. I am on Day 2. You are very motivating!!!
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