My first challenge with pictures!!!!!!!!!!!!!!!!

  • Hello BfL buddies.

    My name is Kristiana and March 27 was the last day of my first challenge.  I was not able to work out during the challenge because of a couple of injuries : ( .  (Except for some physical therapy exercises for my shoulder if that counts hehe) So all of my transformation is thanks to positive thinking and a yummy and healthy diet!  I posted these pictures on facebook and have inspired a few of my close friends to do the program too!  So exciting!

    I started at 136 lb on 1/2/2011


    I ended at 122.8 lb on 3/27/2011








  • Wow awesome results you look great!  Good job!

  • Great  results - and with no exercise!!!  You are truly an inspiration!  Congratulations!

  • Kristiana,

    You look fantastic,  way to go!  Mind if I ask how tall you are?  (Just curious, I'm trying to get down closer to 120, wondering if will have legs like you at that weight!!!!!)


  • Thank you everyone!!!  I meant to put this in the original post- Thanks for reminding me Tina- I'm a little over 5'6".  And Tina- you can have legs better than mine if you are able to exercise!  I have shoulder and achilles injuries that really hindered any kind of physical activity.  I didn't get to start walking (for exercise) until about week 8.  Now I can walk about 3 miles during lunch a few days a week- yay!

  • Fantastic results, even more so considering the limited exercise factor. Keep up the good work and hang in there. Wow

  • Gorgeous! And all with simply eating healthy! That's amazing! Great job!

  • You can't argue with results like that!!  Very nice job indeed!!

    Whether you think you can or you think you can't, you're right ~ Henry Ford

    Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory

  • WOW, that's awesome............and with just following the eating/recipe plan??  Amazing!

    Live TODAY like there's no TOMORROW!

  • I hate to be the one that says it BUT SHE IS HOT!!!!

  • Amazing! Especially since it was diet and not exercise that you got you here. You look great!

  • wowsers!  well they say the eating part of this is 70-80%!

  • You are an inspiration Girl!!  Awesome progress!

  • Thank you so much for the amazing support (and compliments :-) ) everyone!!!

  • Kristiana...Can I ask what a "typical" days menu was like for you? look amazing!