C1W5D1

  • after 4 weeks i am really happy with my results.

    Weight:

    day 1: 215.0 

    today: 206.6

     

    Waist:

    day 1: 40 inches

    today: 36 inches

     

    does any one have an idea what i should expect at the end of the challenge?

  • I just started, but great job.....congrats...