I'm from Canada, Toronto but I wanted to sign up to this forum as it seems there's a little more traffic here than on the Canadian one. Basically, I started my challenge in early January and finished up April 2. I weighed 188 lbs and was 24.7% body fat. After the challenge, I weighed 163 lbs and 12.4% Body fat.
I will post my photos separately.
photos wont show
Hmm, I think I've fixed it now.
Nice progress, Armster! Congrats on finishing your challenge! :)
DebMO :0) Blessed to be a Blessing...
Armster !!!! Congratulations, what fantastic results.
Great job Armster!! Excellent results!
Way to go Armster!!!! You should be so proud of yourself!!!! Whooo Hoooo!
Way to go fellow Canadian! Woop! You did fabulous. Thanks for sharing your photos - great to SEE success as well as feel it.
Amazing Results! You should be so proud!
Great job Dude! Way to go!
Way to go man!!
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