I Completed My 12 week Challenge: Stats and Photos

  • I'm from Canada, Toronto but I wanted to sign up to this forum as it seems there's a little more traffic here than on the Canadian one.  Basically, I started my challenge in early January and finished up April 2.  I weighed 188 lbs and was 24.7% body fat.  After the challenge, I weighed 163 lbs and 12.4% Body fat. 


    I will post my photos separately.

  • photos wont show

  • Hmm, I think I've fixed it now.

  • Nice progress, Armster! Congrats on finishing your challenge! :)

    DebMO :0)           Blessed to be a Blessing...

  • Armster !!!!  Congratulations, what fantastic results.

  • Great job Armster!! Excellent results!

  • Way to go Armster!!!!   You should be so proud of yourself!!!!   Whooo Hoooo!

    Rachel  :)

  • Way to go fellow Canadian! Woop! You did fabulous. Thanks for sharing your photos - great to SEE success as well as feel it.

  • Amazing Results! You should be so proud!

  • Great job Dude!  Way to go!

  • Way to go man!!