In the spirit of Valentine's Day, let's take a moment to celebrate the love for ourselves during this transformation. As you are today, what do you love about your body? How have your rewarded yourself today? Use this as momentum to keep up the great work.

As for me, I love my shoulders, my bone structure, my unconventional beauty, and my back. I adore my sense of humor, which is pushing me through when I feel like I can't possibly walk another step. I rewarded myself today by eating outstanding and healthy food, giving it my all at the gym, and then will enjoy some creative time in a cake decorating class tonight...good thing I hate cake ;)

Celebrate the one you love most- YOU! Have an amazing day.