My 12 week before and after pics here....

  • Congratulations for completing your challenge!   Your before and after pics are great!  Much improved!  Way to goooooooo!!!!!!!!!

  • WOW!! what an inspiration!! amazing transformation. And you have only just begun!!

  • Excellent results!  Way to go!

    Laurie

  • Hi guys! Thanks for the kind words. Nice getting some affirmation that there have been changes. Don't have the greatest support system around me here in Korea. Lost many friends because of lifestyle changes I made! On Monday I start cycle 2. Nervous! Hope the changes keep happening!

  • Way to go!!!  Your results are amazing!!  You should be very proud!!

  • You worked so hard and the results show! Congratulations! You look 10 years younger in your body and face. Fantastic!

  • great job,

  • Great job!

  • Hi guys

    Starting cycle 2 today, 02/07.  Wish me luck!  9 weeks till im 30!  Lets hope i get those abs!!!

  • Your pics came out great!  You did a really amazing job!  Can't wait to see round 2!  :)

    DO YOUR BEST TODAY! 

  • Thanks Moxie!  Challenge 2 is proving to be a challenge.  LOL!  Doing it without the trainer and feel like i should be pushing harder.  Oh well, tomorrow is another day and another opportunity to prove myself!  :-)  Hope you are doing well!

  • Develope,

    Congrats on the C1 results.  I am going into C2 tomorrow.  Any suggestions you may have for me?.  I posted the before and after pictures today on my profile.  Let me know your thoughts?  I would think C2 for me would be toning.  Any help would be appreciated?

    Thanks Scott

  • Hi Scott

    Thanks.  Cycle 2 is harder than cycle 1.  The gloss of the first challenge has disappeared.  LOL!  Just keep doing what you doing.  Keep pushing harder and get your support circle around you.

    Good luck with cycle 2!

  • Great work, Hope your next cycyle goes as well as this one did.

  • Bump