Primo's C1 Complete

  • Seems like 12 weeks just flew by.

    Thanks to the Sept 3rd Group and everyone in the forums


    Start: 226lbs // 29.97% bodyfat


    End: 177lbs // 10.8% bodyfat



    in not really looking @ a C2. but rather a lifestyle change for me.

    to all thats doing their challenge right now, when those cravings hit you, remember this "garbage in, garbage out" =)

    BFL FTW!

    Now time for me to get my tattoos touched up, as they all moved around and shrunk!


  • Primo ... wow!! Looking great!!

  • Great job!! Congratulations.

    fit4life "The dream must be bigger than the pain"

  • Nice work, Primo! You're living proof of what eating clean and working out dirty can do! Be proud!

    There's a girl out there warming up with your max.

  • Awesome job!!!! Thanks for sharing!!! Holy cow!!

    We will all succeed................together!!

  • Amazing results primo0458! Congratulations!!!

  • Wonderful transformation!!  Congratulations!!

  • simply amazing well done, you should be well proud now I have to ask can you out line what you did exactly meals ,workouts, supplements etc and how was your freeday

  • Amazing results!

  • Wow!! You must feel amazing!! Good work!


  • Well done! Fantastic! Amazing! Big applause over here!!!!

  • wow, you look likea younger brother from the b4 pics!  great job!  I like "garbage in, garbage out!"

  • Man as great as you look now and believe me you have had one hell of a transformation if you were do do another one you would look absolutely unreal after it

  • Great results!!!!! Love your "swagger" in the after pictures, Your confidence really shows through! Love it!!

    Tisha :-) “Running won't kill you, you'll pass out first!"

  • Awesome!!! Your results are fantastic!!!