I know they say that you should only take pics at week 4, 8, and 12 but I decided that I need to prove a point to some of the new people that are just starting so in my profile I posted a 3 week pic. I was shocked myself at the difference so I had to share! BFL DOES WORK! Its not a hard program, you just have to have patience. I feel great and I know at the end of this 12 weeks and beyond I am going to look great!!! I wish you all the best and just stick with it!!! Just thought I would share!
Great post. Your comment on being patient is right on!!
fit4life "The dream must be bigger than the pain"
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