I started the Body for Life program in May. I am happy with the results and have already started working on the next 12 weeks and plan to continue on as a regular part of my daily routine for good. I am hopeful the next 12 weeks will yield more results. I am about 15 pounds from my goal weight, but as we all know this is not about just weight loss. I feel great and have much more energy than just a few short months ago. Best of all, this program fits in very well for a busy person. See pics.
Great progress! Congratulations!
Congrats on a great challenge. You thoughts are right on. This is now a lifestyle.
10's in exercise and nutrition = 10's in life
That's crazy man, the results are obviouse!!!! Congradulations!
Thanks for the kind and encouraging remarks.
Awesome work Lowdown64. Obvious results from working the program. Keep it up - you are doing fabulous!
What an amazing transformation. Keep up the great work.
Nice work. Its great that you posted your pics! You are doing so good...keep on keeping on!
Thanks for posting! You've done GREAT x
You did awesome!!!! Way to go Lowdown64!!!
Low down congratulations on your first 12! You look Fantastic! Way to go.. you should be very proud of yourself.. Continued success!
Fantastic! Keep going remember this is your "body for life" not just for 12 weeks!
nice pipes - I'm jealous! Well done.
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