Hey everyone! I posted my before and after pictures on my profile. Didn't get the results I hoped for but I am moving in the right direction. I'm at a good place to start challenge 2!
Tisha :-) “Running won't kill you, you'll pass out first!"
TISHA!!!! AWESOME Job, Lady!!! You look Great!! I see the changes woman! And come C2 you are going to push to reach your goals!!!
Now, how in the world did you get your pics to save? Mine won't let me save the profile! Grrrrr!
I did get a pic up on BTF site...
Congrats Lady, SO Proud of you!! =)
DebMO :0) Blessed to be a Blessing...
Progress is progress! Don't short change yourself, you did a great job! Not all of us can have an out of this world transformation in 12 weeks. I sure didn't but hey I was happy with the end results of each challenge because it was way better than day 1 of challenge 1. :-)
How are you doing with active rest? Are you taking 1 or 2 weeks? I recommend 2 but you do what you feel you can handle. I will say that after my first challenge I only took 1 week active rest and it was a big mistake. I was so burned out by week 4 of the second challenge. After that I've taken 2 weeks and it's perfect for me.
Stay focused Tisha the body you want is just around the corner. :-)
Love you some you...PERSEVERE!
Sharon, Thanks, I was just a little bummed because I feel like I could have done better. I am going to take two weeks active rest.
Deb, Thank you, not sure how it worked don't think I did anything special. I uploaded my pics on the other site but didn't "see" them!
Hit the refresh button and you should be able to see them...
LOL!!! OOOOOOoooooohhh, thanks, I'm laughing at myself because I logged out, closed the window logged back in and that didn't work. Then I hit the refresh as you suggested and BAM!! There I was!
It's good when you can literally laugh out loud at yourself!
I think your changes are very noticeable. You look great! Keep up the good work, and best of luck with your next challenge. You will be better informed, more prepared and know what is expected of the program right out of the gate this time.
"The only person you should try to be better than, is the person you were yesterday!"
Great ! results tisha!! Is there a second challenge in your future?
Great job Tisha, I too see a big change. Especially in your face. It looks leaner and happier. Keep up the good work
Thanks ladies, challenge 2 starts on JULY 5, I do feel I am more prepared, and I'm expecting awesome results!
Hey Tisha28, you may not have gotten the results you want YET...but if you can do one more challenge...after some much needed active rest...you will end up very very close to the results you want. 12 week amazing transformations work for some people, but 24 weeks is much more likely to do the trick.
Don't lose sight of the fact that in these last 12 weeks you made really fantastic progress!!!!!!!
Hang in there, stick with it and you can do it.
(PreppingForNext20 on BTF)
10's in exercise and nutrition = 10's in life
Thanks, I am looking forward to C2, and what results it will bring! I'm trying to be patient, UGH!
Great results Tisha!
How many inches did you lose? It is obvious in the photos that you lost a lot of inches. Congratulations! See you again after the active rest!
I can really see alot of changes. Belly, legs and back.....Great Job Girl...Can't wait to see the next 12 weeks :)
Tisha - Way to go lady, you look great!!! Great job on your first challenge! Keep up the good work, you ARE beautiful!!!
CoryLife IS GoodNot in BFL challenge currently
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