Gratitude

  • Today my hubby and I started C1W2!  My heart is full of gratitude because we are doing this together. Eight years ago I was cooking two meals when I did BFL. 

    I'm thankful he lost 8lbs.  I'm happy for him!!!   Thank you God for a wonderful husband!!

     

    Blessed by Him,

    Michelle'

     


    Blessed by Him,  Michelle'

  • Today I'm Grateful for SO Much!!!!

    opened my emails this morning and was instantly HAPPY!

    got to teach my first graders the Chicken Dance and ChaCha Slide (so cute!)

    my son beat his 1/4 mile time by a whole minute! Go Luke!

    my husband, even though he is a pain sometimes (lol!), he supports me and is a great father and husband...

    this forum...it has helped me grow so much in the last few months and has allowed me to "meet" some AMAZING people!! :)

    that I Got To do cardio and I think I reached an "11", well maybe a 10.75 :) Michelle'-I thought of your post about you wanting to run around the block to your finish line! :) You are an Inspiration!

    FAITH :)

    LIFE

    DebMO :0)           Blessed to be a Blessing...

  • Today I am grateful for:

    The opportunity to help another.

    Faith

    Clean eats and the understanding of why clean eats are so good for me.

    My husband for never saying "you shouldn't".

    The love and support that flows from members of this community.

    I saw a post from BFLMike!

    Whether you think you can or you think you can't, you're right ~ Henry Ford

    Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory

  • Today I'm Grateful For (end of my day) - this gets a bit "mushy"

    My family and our present good health and cheer

    My Abundant Life......I/we have so much to be happy and grateful for

    My Magic Mountain, first walk today since my Pre Easter meltdown - It revived me once more...

    My BFL family, they are true caring friends and teachers - one and all, they don't judge EVER, just support and "Lift me Beneath their Wings" when I need it.....  BLESSINGS ONE AND ALL.

    • Debmo, she sent me an "*** kicking card" oh, and I love her
    • Legs, she has a Canadian Goose dropping the  "Body For Life" book  off for me (maybe I'll do it right for once eh!) oh, and I love her...
    • Faithful Renee, humble enough to show her vulnerabilities even when she appeared like "Super Woman" to me... oh, and I love her...
    • Patti, Pia, Liesl, Deb on a Boat, LaurieinATL, Trudester, Jessica, Pam, Betharoonie, Champster09, BrigetteinTX, Aly, Michelle-neb, Julieinvirgina, Roswitha, Pam, April, Darcy, ChristinaB, Jeff-happypants, Jillc, MKWildgirl, StephanieAL, Scott, Brigit, BFLMike, Ray, RickinNC, Sharon AND SO MANY MORE - AND YES, I LOVE ALL OF YOU TOO.... How wonderful is that, look how many people, and the ones I forgot :( ,I could turn to in a heart beat and ask for help, advice, hugs, whatever......

    Facebook - I love catching a glance at all my happy faced buddies

    OKAY, I'll go to bed now with a grateful heart and get up tomorrow and do a kick *** LBWO

    LOVE YOU ALL - GOOD NIGHT MY FRIENDS XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX

     

     

    ONWARDS AND UPWARDS!

  • Today I'm Grateful for:

    the opportunity to share my Faith with others

    the opportunity to share the BFL program with those around me...

    My dear friends on this site that I have grown to love...YOU ALL are the BEST!

    that I have to go buy new shorts cause the ones I got are too BIG! Whoop!

    wearing a small t-shirt...Say What??? :)

    Family

    LIFE :)

    DebMO :0)           Blessed to be a Blessing...

  • Today I'm Grateful for:

    Family

    My parent’s 50th Wedding Anniversary celebration went well

    Healthy parents

    Spending time with my brother after 6 years

    Spending time with my brother and sister laughing like we lost our minds!

    My beautiful daughter

    Still being here (I saw and just missed being part of a very bad accident on Monday)

    Having a job and home

    The snack bar at work for having CHOBANI Yogurt and Carrots (I need to go shopping!)

    The support of all BFLers, you all ROCK!

    Love you some you...PERSEVERE!

  • Today I am grateful for:

    I get to.

    This community.

    Faith.

    Sunshine.

    Friends.

    Gratitude posters.

    Whether you think you can or you think you can't, you're right ~ Henry Ford

    Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory

  • Today I am grateful for:

    My daughter being strong enough to help me get off the toilet - no it is not DOMS - I just finished my workout. Don't wanna know what it is gonna be like tomorrow.

    Having a healthy body thanx to BFL.

    My entire BFL family - without you I would not have come this far.

    Having a "releasing" visit with my folks.

    Having my house to myself again

    The great folks at the gym that keeps pushing and  encouraging me.

    KEEP ON KEEPING ON - LIESL

  • Today I am grateful for:

    having my laptop back up

    having had my laptop down because it forced me to remember what I did without it and do a project

    my Blackberry, which meant I could still email Michelle

    some time off to reflect

    people who post to this forum

    knowing this rough patch will end and having the motivation to keep moving forward

    kicking myself into a better mood yesterday before things got better, so it was about me and not outside factors.

     

    Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!

  • Jessica has her laptop back.

    Understanding that I can not control another persons insecurities.

    That I am physically capable and mentally willing.

    This community and the nuggets of knowledge shared, even the ones we agree to disagree on.

    My blessings.

    Whether you think you can or you think you can't, you're right ~ Henry Ford

    Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory

  • Today I am grateful for:

    Being able to do cardio even though the DOMS is killing me

    Managing to get out of bed and to work even though the DOMS is killing me

    Being able to coach Netbal even though the DOMS are killing me

    Being able to sit here and chat with the team even though I won't be able to get out the chair because

    THE DOMS IS KILLING ME

    Having a strong mind to overcome the DOMS

    KEEP ON KEEPING ON - LIESL

  • Today I'm Grateful for:

    my faith

    all the sunshine God has given this week!

    My students, at least 90% have improved on their mile times!

    My tournament schedule change for Saturday...now I get to give my son a birthday hug that morning before I leave! :)

    being part of this AWESOME community!

    LIFE! :)

    DebMO :0)           Blessed to be a Blessing...

  • Today I am grateful for:

    the gorgeous weather

    getting my favorite seat at my favorite coffee shop

    today is my free day

    BFL & this forum

    sleeping last night

     

    Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!

  • Today I am grateful for:

    Scholarships

    I get to...

    My faith and my blessings.

    My friends, that know when I'm funky, I'm just funky.

    Clean food.

    Ice in my water.

    Whether you think you can or you think you can't, you're right ~ Henry Ford

    Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory

  • Today I am grateful for:

    Knowing who I am and what I want

    Weekends

    Quiet time

    A great book

    Knowing another fabulous Formula 1 race is around the corner

    KEEP ON KEEPING ON - LIESL