I just completed my challenge and my transformation is better than I had hoped. I have learned so many things about myself as a result of this challenge that other things in my life have improved, along with my physical appearance.
Thanks to everyone on this forum. I have learned much from all of you, especially Mr Mike Harris. Mike, you give so unselfishly. You're one in a million.
Best of luck to those will on their journey. Stick with it. This program rocks. I'll start my next challenge in about two weeks. For now, it's back to spin classes, swimming and bike rides.
Winners never quit, and quitters never win
Congratulations Jeff. I know you worked hard and clocked many many miles to get to this point. Enjoy your AR - well deserved my friend.
fit4life "The dream must be bigger than the pain"
"What you put in, is what you are going to get back."
© Abbott Laboratories,2013