Two days ago was the end of week 4 and I took pics and my measurements. The pictures just showed alittle difference in my face. But my measurements were great. Ive lost 7 inches!! And my body fat has went down from 34% to 29%!!!! I am so happy with the results. And I officially said goodbye to my size 12 jeans yesterday. I comfortably fit into a size 10 now!! (My size 8's are really tight but they are my next goal to fit into comfortably!) Yeah!!! Now Im looking forward to week 8 for new pics and measurements!! How are you all doing!!!
That is fantastic - congrats!!! Keep up the awesome job - you're an inspiration!
Awesome...keep it up!!
Tis better to look UP in the mirror to be inspired than to look DOWN at the scale and lose your desire!! - SEM
Congratulations, Faithful. In my experience, those little but visible tangible milestones can be huge in providing the reinforcement needed to stick to the discipline and reach our goals. I can still recall the feeling when I started filling a trash bag with all my pants with a waistline greater than 40". Trashing them was like a symbolic way of saying they do not fit any more AND THEY NEVER WILL AGAIN!
I have approached that "line" I have to confess but struggling to button and zip my 38s on a daily basis is a siren of sorts that I am wandering into a bad area I have already been to.
Again, congratulations and continued success!
Well done Faithful..hearing how well people do with BFL pushes me forward and keeps me on track...keep up the great work and keep us posted!
Way to go, Great results on your 4th week and your only part way into more results down the line. Keep Moving Forward!
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