WOW!! End of week three and Ive lost 3 pounds, 2 1/2 inches of my waist and 1 inch of my hips!!! Im am so excited to continue on and see some great results!!! Love this program!!!
Congrats!! I am waiting to measure myself til the end (or until I think I see results that I can get excited about!)
Congratulations on the progress! With those measurement changes and weight loss, it sounds to this admittedly untrained ear like you are adding some muscle as you lose the other "stuff".
Thanks guys! I did my body fat % and Im down from 34% to 31.5%...really exciting!!
Keep it up...you are on the right track!!
Tis better to look UP in the mirror to be inspired than to look DOWN at the scale and lose your desire!! - SEM
Sounds like some serious progress, way to go and Keep Moving Forward!!! Be sure to take photos and mesurements along the way , not just scale only. How are the clothes fitting now?
My size 12's are not as sung and I got into a M size dress the other day! I went out today and bought a pair of size 8 pants as my next BIG goal. Ultimately Id like to get into a size 6 but we'll see!
Heck, by the time you're done with this, you might be in a size 2/4! Keep up the good work!
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