It's true......

  •  I Just finished week 11. One more to go. So, about doing BFL? Those two statements from the book come to mind.  " wish that I had " or "glad that I did " I'm 100% glad that I did. Positive results both mentally and physically.

  • Congratulations Cameo on finishing week 11, but be sure to finish all the way and keep moving Forward. We are all cheering you on to a successful completion of your BFL Challenge and wish you the best. keep us informed.

  • Congratulations!!!!! Keep going!!! Awesome job!