transformation week 1 and week 6

  • Great work Charlieg82,  Showing some real progress along the way, abs looking real good for definition so keep moving forward on your challenge and hang in there!!

  • Thanks I thought that I post these to see if anyone one else noticed any changes

  • Definitely can see good progress Charlieb82.  I recently finished C1.  Kudos to you for posting progress pics on this thread. It I was hesitant to post any progress photos on this particular thread (My Transformation), but I did post the before and afters at the end. I didn't really start seeing great changes until the last 3 weeks, so keep up the hard work, you will get the results!

  • Great job.  Are you taking measurements as well?  I'll bet the tape measure shows even more than the mirror!