i HAD A HARD TIME WITH THE END OF MY CHALLENGE AS I HURT MY BACK IN WEEK 9. KEPT PUSHING IN WEEK 10 AND MADE IT WORSE. I COULD HARDLY MOVE AND WAS IN PAIN. SO THE LAST 2 WEEKS HAVE ONLY BEEN CARDIO WHICH MADE ME FEEL VERY DISSAPPOINTED. I FELT MY RESULTS MAY HAVE BEEN BETTER. BUT IT IS WHAT IT IS AND I WILL CONTINUE TO CHALLENGE 2 TO SEE MORE DEFINITION AND MORE FAT LOSS IN BELLY AND THIGHS.
http://db.tt/fojpcAUF This link is my After Picture taken today Front
Arms L/R each from 12" to 11" Lost 2" combined from both sides
Waist (at navel) from 35" to 31.5" Lost 3.5"
Belly (below navel) from 40.5" to 35.25" Lost 5.25"
Stomach (above navel) from 35" to 31" Lost 4" I measured my abdomen area in 3 spots because I felt it was large and shaped weird as you will see below.
Hips from 42" to 39" Lost 3"
Thighs L/R each from 26" to 22" Lost 8" combined from both sides
Lower thight (above knee) from 18' to 17.25" Lost 1.5' combined from both sides
For a total of 27.25" lost. I forgot to measure chest and calves
Weight Starting at 150 lbs to 140 lbs. 10 lbs lost.
Body Fat % I only got this measured in week 8 and by yesterday I measured again and it didn't go down AT ALL!!! This was very dissappointing and shocking.
THE REST ARE BEFORE PICS AND 6 WEEKS AND 8 WEEKS COMPARISON.
http://db.tt/VKRE5pNA DAY 1 AND END WEEK 6 FRONT
http://db.tt/85CKu0aO DAY 1 AND END WEEK 6 BACK
http://db.tt/mP8KHjn0 COMPARISON DAY 1, END WEEK 6, END WEEK 10 BACK
http://db.tt/u3e3Esi3 SIDE VIEW... HERE YOU SEE THE WEIRD SHAPE AND UNDERSTAND WHY I TOOK 3 MEASURES OF MIDSECTION.
http://db.tt/x4VVlKjb TODAY IN LONG COCKTAIL DRESS
http://db.tt/INZS6yje TODAY IN ANOTHER BLACK DRESS I KEPT AS A GOAL TO FIT INTO IT.
Awesome Job! u look great.
You look terrific. I am so proud and happy for you!
Great job. You look wonderful.
Way to Go SorayaRosaria, You did very well on your challenge and we are ALL proud of you and what you have accomplished. Your photos show positive proof and your energy levels and confidence have greatly improved as well, I am sure of this. Best wishes in your future challenges and goals as well. Keep Moving Forward as I am sure you will. Wonderful results !!!
Honey you look fantastic!!!! Look at the difference! Imagine where you would be if you had never done BFL. Thats how I look at my progress. I am so thankful that I have learned a new way of doing things. Congratulations on a job well done!!!
Congratulations on your progress, and yes you look Grrrreat,:) Also thanks for adding me as a friend, and keep up the good work and stay Motivated....
You look lovely, Soraya. What a difference! Congratulations!
Thank you for the encouragement, friends. Back feeling better, just stress in shoulders now, so getting more rest to start 2nd challenge a week from today. I want to behave as bad as possible food wise this week, haha. I do feel deprived!
You have done Amazing!! Be proud of your accomplishments!! Kill your next challenge!!
"The only person you should try to be better than, is the person you were yesterday!"
Wow! You did great! I really see a difference, especially in your arms and backs of your legs! Be proud of yourself! You rocked that challenge!
You look great! I definitely see a difference, especially in your back! Thanks for the inspiration. :)
I haven't paid much attention to the back of my legs... I guess I am not seeing the difference myself. But I trust your judgement. The arms don't show much in the picture I thought, even though I can notice the change looking at them on me. Thank you for that encouragement. Yes, in the back I am happy that the love handles are less. I will keep working on them.
You look beautiful! I am so proud of you! Keep up the good work!!!!!! Can't wait to see even more results with your next challenge!!!!!
SEXY LADY! I have been following your threads on these forums and know that you have been working hard with this challenge. I think you look great!!! Good luck on challenge #2.
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