9 Week Photo

  • https://sphotos-a.xx.fbcdn.net/hphotos-ash3/527469_4037054719040_1313907360_n.jpg

    Sorry about the crappy photoshop job.
    I'd love some feedback! Still feeling like I have a ways to go.

  • First thing I noticed is your beautifully shaped shoulders.  You are looking great!

  • You seem to have slimmed down symmetrically, Joykara!  WELL DONE!  Keep up the good work.

  • Thank you.

    I'm having a hard time at the moment with not over-exercising. I feel like I need to push harder to get the results I want and I have to keep telling myself to just stick with the program.

  • I am like you, I start to see a little result, and want more and more.  But I have to remind myself this program is successful because it is based in science.  If I knew what I was doing I wouldn't be where I am right now, so I stick to the plan. :)