WAAAAAHOOOOOOO!!!!!

  • I POPPED A '10' ON THE TREADMILL TODAY - MY FIRST 10!!!
    WOOOOHOOOOOO!!!
     
    Keep up the effort everyone.  It's worth this feeling!  Fell off the wagon?  It is waiting for you - jump back on!
     
    Cheers,
     
    Mary
  • Well done Dancing Queen! It is amazing the high you can get when you start getting into exercise!  Keep up the good work!

  • You're right - that was a great high.  Hope the exercise continues to have this effect.  (No, huh?!)

    Thank you, Joanna Pat!

    Mary

  • Hello!  We need your enthusiasm and expertise !

    I have created a Facebook group called “Body for Lifers!”  The link is…

    www.facebook.com/.../353357984743968

    I just started the Body For Life program (8/15/12) and know I would enjoy having an easily accessible support group. I would like to have a forum where questions can be answered, encouragement given, progress celebrated and ideas generated.

    Please come join us!

    Laura