Thanks for the "Kudos", folks... I would not be able to do this without the support of my wife and kiddos.... Although my kids are ready to strangle me! They want cheese back in the house... but I say No Go :-)

Gotta tell ya... Now that I am starting my 6th week... The weight isn't coming off nearly as quick... Maybe 1lb a day now... So I am going to start eating more cutting foods and stay as clean as I can... My off days were never really big cheat days, and this last weekend I was pretty loose (celebrating 15lbs down, and my daughters 10th birthday :-)

All in all, I am so very thankful to have been able to create this good habit...!

It is now 5:15am... and Time to hit the Gym!