I had my body fat percentage measured this morning.
6 weeks ago it was 44%, today it was 28%!!
I have lost 34# of fat and put on 25# of muscle!! I didn't know something like that was even possible in 6 weeks.
I was discouraged because I have only lost 8 #, but no more! I can't wait for the second half of this challenge!
I posted my 6 week progress photos on a different thread.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle
Wow, Fantastic results herwitsend. You are an inspiration to all of us. congrats on your achievements so far, be sure to Keep On Moving Forward!!
© Abbott Laboratories,2013