For females: Do you notice lower body weight loss or toning...

  • before upper body?  Although I see changes in my legs and thighs, I don't see any in my stomach (which is a problem area).  Thanks

  • Hi, I am in week 5 of my challenge. And, I also notice a difference in my hip area. And, I can feel the strength increases in my lower body.  

    For me my upper body is usually the last place I see a "significant" change.  

    And, from reading the forums the stomach is definitely the last place you will see a large improvement.  Keep pushing at it - because the fat comes off in layers...and we can't pick exactly where it comes off first