Started Week4

  • Hey everyone!! 

    I have started Week 4 on my first challenge and I am feeling good!!!  I have lost 20 lbs. of scale weight as of this morning.!!!  :-) :-)

    I can see a difference already. Can't wait to see more!!

    Just wanted to share with everyone!



  • Way to go Brock!! that's great progress!! Keep it up!


  • Very cool.

    You are one week ahead of me.

    I lost about 17 pnds so far.

    This rocks!

    Keep up the good work, and look forward to seeing your posts!

    "What you put in, is what you are going to get back."

    - Terry

  • That's great news BrockB. YOUR HOT!

    Go put that on the I AM HOT thread - you deserve it!!

    High 5 and flips to you!!

  • Terry - get your hot butt onto that I AM HOT Thread too! Dang....lets keep all this goodness on a roll. Woo - there are some people on fire today! LOVE IT.

  • Brock, That's Great "HOT" news!!! 20# in 4 wks? WooHoo!! Wait til week 12, you are going to feeling on top of the world! :)

    DebMO :0)           Blessed to be a Blessing...

  • Way to go Brock!!  

    Whether you think you can or you think you can't, you're right ~ Henry Ford

    Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory

  • Wow! Great Work! I'm impressed! Keep it up!

  • Thanks everyone!!

    I had a great lower body workout yesterday, and it is just great to see the progress each day.

    I wake up everyday like a kid at Christmas!  :-)