Hi everyone!! Hope you are all having a great day. Just got back from a very good LB workout and finished it off with a good ab workout. Tomorrow is my free day....or as I like to call it my Rest and Recuperating day. I'll be playing 18 holes of golf and not eating on any schedule. It's a nice break from the "routine". I'll enjoy a few snacks during the day....whatever I feel like. I find that free days give me a chance to re-focus myself for the upcoming week. Hope you all have a great weekend.
fit4life "The dream must be bigger than the pain"
Kudos to you for taking full advantage of your free day! I know they really keep me on track, when I know I have that to look forward to.
My house of boys is thankful, too - they're looking forward to me making pizza tomorrow!! The rest of the time, they only eat "authorized" foods! :) Heehee!! Guess that's what happens when momma controls the kitchen. ;)
"The limits you are living with right now, in every aspect of your existence, have been created by your mind. They are perceptions. And they are holding you back. You are capable of far more than you think you are." -Bill Phillips
It's funny you should mention pizza.....I usually always some type of pizza on my free day.....to be honest I could probably eat pizza everyday of the week!! Have a great day!