12 Week Stats & Pictures - Thank you BFL!


  • Starting Stats:
    Weight = 144.4#
    Body Fat = 33.9%
    Waist = 34.75"

    Ending Stats:
    Weight = 122.2#
    Body Fat = 23.1%
    Waist = 31.25"

    RIP Mike Harris

     

    Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!

  • Congratulations! You look AWESOME! Well done!

  • WOW.....go you!!!!!!!!!  :-)

    Live TODAY like there's no TOMORROW!

  • Whoa Jessica you smoked your challenge!  Look at those abs.......you look completely uplifted!  Congratulations on your success :)

    Susan Berna

    2010 Body-for-LIFE Grand Master Champion

  • Oh my word!  Look at you!  You did awesome lady!  Proud of you!

    Laurie

  • Wow you look fantastic Jessica!  Look at those quads! :)

  • OMG! Wow! That's all I can say! Fantastic job!

  • AMAZING JOB.  It is obvious how hard you worked!  Congratulations!!!!!

  • Congrats!  Awesome!! :)

    DO YOUR BEST TODAY! 

  • Jessica - WAY TO GO!

    You applied all of your knowledge *WILL and Know how* is very powerful!

    Your after photos  - wow - your happiness shines through

    BFLMike is cheering for you! I know you make him proud

    Keep Living it Mighty Max!

    XOXOXOl

  • Thank you all so much.

    Dana - Your post made me cry.  Okay, let's be honest, I can't stop crying.  Thank you.  Mike was very special to me. 

    Sue - Thanks.  Your transformation is the most dramatic I've ever seen so it means a lot for you to say such nice things.

    LDPpower - I'm so grateful.

    Jules - That's the sprinter in me girl.  I'm so glad to have found "her" again.  :)

    Brittney, Doin it, Jill, Moxikidsmom and everyone else - Thank you.  I am just so grateful.

    Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!

  • Wow!!  I lost the same inches in the waist as you, but only 2% body fat, not 10!!!  Way to go!!!  My current goals are to focus on body fat lost, and not scale numbers.

  • Thanks. 

    You have the right attitude.  The scale doesn't show the real progress. 

    How did you do your body fat testing?  I bet you lost more than 2%. 

    Me too for my next contest, it's all about the body fat.

    Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!

  • you look awesome!! Great job!! Congratulations

  • Thanks so much!  Warning: BFL can make you emotional.  :)

    Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!