I completed my 12 weeks and I am EXTREMELY happy with the results! If you are on the fence or are having difficulty with your challenge, my advice is: STICK WITH IT! The 12 weeks flew by and I can't even imagine myself as I was 3 short months ago! YOU CAN DO IT! You really can!
Here are some of my stats:
Height: 5' 11"
Body fat% 29
Pant size: 36 (tight)
Diagnosed pre-hypertensive (@33 years of age)
Body fat% 11.5
Pant size: 34 (these are flat from dress pants, which are loose. I'm in a 32 jeans where I was in a 36 prior)
Blood Pressure: 115 / 65
I want to post pics but I'm having difficulty with the sizing of the images (any help would be appreciated).
Have encouraged 3 others at work to begin the program along with my wife! This has been an amazing journey, one that I would recommend to everyone out there!
Congrats on your results! Try this program to make your pictures smaller and then try loading them again. Would love to see some pictures . bluefive.pair.com/pixresizer.htm
"Act as if failure is impossible, and your success will be assured"
Congratulations! This is great. I am happy for you that you achieved your goals. Would also love to see pictures.
FABULOUS results in just 12 weeks! Congratulations!!
YOU'RE DARN RIGHT YOU DID EXCELLENT!!
Strut your stuff and get those "stink-eyes"! Woo HOOooOOO!
Way to Go, BMick!!! I remember when you started up!! Cause it was the same time I started my 3rd challenge! Awesome results!! Get those pics up so we can SEE!!!! =)
DebMO :0) Blessed to be a Blessing...
Congrats BMick!! Amazing Stats! Great work!
Excellent stuff!!!! Well Done. I don't know about this program racing by as I'm in week 5 but sticking to it like you said is the ultimate plan.
© Abbott Laboratories,2013