YAY...CLAPPING MY HANDS FOR YOU. WAY TO GET IT DONE!!
"The only person you should try to be better than, is the person you were yesterday!"
Wow~ That soooo what I needed to see today.~ I'm setting here eating my BFL pancakes and thinking that I'm on week 5 and have 7 more weeks to go and starting to see some results.
ABSolutely beautiful Susan!!!!!! What a incredible transformation.~ Just amazing. =)
Beautiful, Sue! Congratulations, again.
Laurie, 2010 Body-for-Life Champion 46+
Never underestimate your power to change.
Sue, congratulations! You look beautiful. Just what I needed to see - I have been in a rut and wondering if I should start over and I am only in my first Challenge! I am 44 and need to do some major muscle building/toning - wanted this for over 20 years, but never took the time to concentrate on myself.
Way to go!
I absolutely love that this thread got bumped back up! What you see when you see all of these success stories are real people just like me and you.
Everyone is capable of doing this, you just really have to want to.
Whether you think you can or you think you can't, you're right ~ Henry Ford
Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory
oh my gosh you are beautiful! curves in all the right places! you blasted through that fat!
Congrats for winning
Sue!!!!! Your pictures look great and
you must feel wonderful. So happy for
confrontation between the stream and the rock, the stream always wins....not
through strength but by perseverance." - H. Jackson Brown
"We conquer -
not in brilliant fashion - we conquer by continuing." - George Mattheson
"Success is the
sum of small efforts, repeated day in and day out." - Robert Collier
Congrats on winning! You deserve it. Keep up the good work.
Patience, persistence, and hard work pay off.
You are a champion! You are also a guiding light to anyone who is a BFLer and for new comers; may God bless you during this new chapter in your life.
Thank you all so, so much. I really appreciate all of the kind words. It still doesn't seem quite real and I still have my head in the clouds since Monday!!!!!
Body For Life really works, if you do it the right way and don't try and tweak things. Most importantly, don't give up after just a few weeks. Finish out the whole 12 weeks, even when you hit bumps and get discouraged. Just keep going. Your challenge doesn't have to be perfect! There were several times during my 12 weeks that I questioned myself, and thought about quitting. I can remember at one point just crying for a day because I didn't think my progress was where it should be at that point. Thank God I decided to keep going.
Also remember that Body For Life is not only about diet and working out, but also incorporating the Law of Reciprocation. I am a firm believer in this! It will give you a sense of purpose and it is such an important part of the journey =)
2010 Body-for-LIFE Grand Master Champion
Congratulations on your win sue!!
Way to go Sue! When I found my way back to BFL this year, I showed your pictures to my husband! I knew that you would be a Champion! Congrats to you, you deserve it!
Congrats Sue! You are amazing, keep up the good work!
"Success is figuring out a way NOT to quit"
WOW I SAW THE PICS! OMG- she is HOT now LOL
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