TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
My Transformation
Topic Date Replies

12 Week Body for Life - Week 1 Revisited

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Week 4 Progress-1/3 done!!!

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Week 8 Progress Photo! I made it!

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  • 7

My before and after pics. 6/18/12- 9/10/12

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Week 12 progress pictures from my 5th challenge

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Reflection... (in the Mirror)

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HELP PLEASE! - Need to delete old post

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End of Week 5! WOW!

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12 Week Body for Life - Week 2 Progress

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  • 3

Two weeks in....

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  • 3

Work around injuries

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  • 1

New discoveries on the path of change

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  • 10

12 Week Body for Life - Week 4 Progress

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12 Week Body for Life - Week 3 Progress

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12 Week Body for Life - Week 5 Progress

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  • 0