TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
My Transformation
Topic Date Replies

Week 8 progress photos

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  • 10

My Body-for-LIFE transformation pics!!

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  • 27

8 Weeks Down... Getting over the plateau... (w/pics)

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  • 9

WAAAAAHOOOOOOO!!!!!

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  • 3

This Monday (July 30th) I started the BFL challenge...

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  • 6

ANYONE LIVE IN THE SPRINGFIELD MISSOURI AREA?!

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  • 4

Week Six Progress pics 43 year old woman

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  • 18

Just Getting Started

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  • 3

After much consideration....

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  • 5

12 Week Body for Life - Week 1

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  • 10

WHEN can I expect to see change??? Getting discouraged!!!

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  • 11

5 weeks in, hard gainer

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  • 14

Week 4 - Progress Photos - Not sure how I feel

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  • 11

Week 6 and feeling discouraged

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  • 8

My Transformation Pictures 6th week

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  • 2