Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
Free Day Guilt
by
bye2babyfat
Injury in the early going...
by
Houligan
75 pounds later...
by
smswise
I SEE CHANGES!
by
bye2babyfat
Committing myself
by
bye2babyfat
Halfway there but could use some advice!
by
MicheleP
Progress from day one to week 9, front and back
by
LiL Caity
Week 12 Updates: With Photos!
by
maemouse882
Week 6: Discouraged.
by
flygirl51
Weight gain during 1st week?
by
bye2babyfat
"The Iron" - Henry Rollins, Worth the 5 mins to read
by
maleficent39
transformation week 1 and week 6
by
Charlieb82
Finished week 6 and feeling fine.
by
IronBrian
Week 6 and weighing more!
by
IronBrian
Anyone train for half marathon
by
runnergirl007
Tags
& daGuns! =)
& DebbieMO on last day...
& Jessica-Mighty Max
& Stephanie
"I don't come out here everyday & SWEAT
"I GET To!" Denise Taylor
~ transformation
~Motivation
11
11th
12 weeks take 2
1st challenge
1st challenge bfl 21 pounds
2003 50+ Champion
2010 BFL winners
2010 Champions
2nd Challenge Complete Finished
4 week stats
6'5
84 days
abs
Accountability
active rest
active rest mike harris
Adversity
My Transformation
All Recent
|
Unanswered
Topic
Date
Replies
maemouse882
Week 8 Update: Photos!
Latest post
by
dsbroussard
16 Apr 2013 11:55 PM
12
IronBrian
Shoulder Symmetry
Latest post
by
Macie
16 Apr 2013 7:33 AM
1
lorig2727
12 WEEK TRANSFORMATION WITH PICTURES!!!
Latest post
by
SallyforLife
13 Apr 2013 2:03 AM
229
j_gilmer1979
Uploading Pics
Latest post
by
j_gilmer1979
12 Apr 2013 8:52 PM
0
abrunnergirl
End of week 4 Progress pics
Latest post
by
WPBill
10 Apr 2013 5:23 PM
3
Back2BFL
4 Week Pics--Hope you're not offended!
Latest post
by
LiL Caity
9 Apr 2013 8:18 PM
2
Back2BFL
Uploading Pics
Latest post
by
Back2BFL
9 Apr 2013 9:11 AM
0
Back2BFL
4 Week pics
Latest post
by
Back2BFL
1 Jan 1797 12:00 AM
0
LiL Caity
I'm melting! 3rd week pics
Latest post
by
LiL Caity
8 Apr 2013 2:38 PM
19
misterd17
Kind of pissed off
Latest post
by
Jacium
7 Apr 2013 12:33 PM
1
Elley
Scale moved in wrong direction....a little bummed....
Latest post
by
Jacium
6 Apr 2013 9:14 PM
5
fit4life
Day 29
Latest post
by
WPBill
4 Apr 2013 10:47 AM
2
dnsbubba
Does anyone else HATE free days?
Latest post
by
WPBill
4 Apr 2013 10:41 AM
5
IntrinsicMotivation
Day 18 - Down 10lbs and pants are loose!
Latest post
by
WPBill
4 Apr 2013 10:36 AM
5
jrmcnaircpt
Day 84... the results are in!
Latest post
by
mdp84
1 Apr 2013 6:02 PM
29
1
2
3
4
5
»