Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
Week 3 results...with photos
by
WickedAwesomeSisters
My 12-Week Transformation with Pictures!
by
Dang_Gina
Hitting a Plateau... help.
by
bye2babyfat
LiL Caity's 12-week Challenge Complete (with pictures, of course...
by
LiL Caity
Over night!
by
bye2babyfat
Results
by
IntrinsicMotivation
The scale....
by
bye2babyfat
Free Day Guilt
by
bye2babyfat
Week 5 Illness
by
Lrosswantsarockhardbod
Week 12 Updates: With Photos!
by
maemouse882
Progress from day one to week 9, front and back
by
LiL Caity
I SEE CHANGES!
by
bye2babyfat
Injury in the early going...
by
Houligan
75 pounds later...
by
smswise
Committing myself
by
bye2babyfat
Tags
& daGuns! =)
& DebbieMO on last day...
& Jessica-Mighty Max
& Stephanie
"I don't come out here everyday & SWEAT
"I GET To!" Denise Taylor
~ transformation
~Motivation
11
11th
12 weeks take 2
1st challenge
1st challenge bfl 21 pounds
2003 50+ Champion
2010 BFL winners
2010 Champions
2nd Challenge Complete Finished
4 week stats
6'5
84 days
abs
Accountability
active rest
active rest mike harris
Adversity
My Transformation
All Recent
|
Unanswered
Topic
Date
Replies
MicheleP
Halfway there but could use some advice!
Latest post
by
maemouse882
15 May 2013 2:08 AM
1
flygirl51
Week 6: Discouraged.
Latest post
by
Emmaline Bish
14 May 2013 5:32 PM
39
bye2babyfat
Weight gain during 1st week?
Latest post
by
WPBill
14 May 2013 7:42 AM
3
maleficent39
"The Iron" - Henry Rollins, Worth the 5 mins to read
Latest post
by
ChefMax
13 May 2013 9:45 PM
8
Charlieb82
transformation week 1 and week 6
Latest post
by
jrmcnaircpt
13 May 2013 2:26 PM
4
IronBrian
Finished week 6 and feeling fine.
Latest post
by
IronBrian
12 May 2013 5:56 AM
0
IronBrian
Week 6 and weighing more!
Latest post
by
IronBrian
12 May 2013 5:53 AM
6
runnergirl007
Anyone train for half marathon
Latest post
by
Texas Brez
11 May 2013 2:25 PM
3
DavidF41
Challenge 1 Complete w/ photos - Bring on C2!
Latest post
by
j_gilmer1979
10 May 2013 9:34 AM
20
bcollins2012
JUST OVER A YEAR!!!!!!!... WITH PICS!!!!!!!!!
Latest post
by
sueplants
8 May 2013 10:54 PM
49
Salad4Supper
Challenge 1 completed with pics!
Latest post
by
sueplants
8 May 2013 10:49 PM
9
bobbyhicks496
Week One Progress.
Latest post
by
Dang_Gina
8 May 2013 1:09 PM
2
MrCynical
I'm not smarter than Bill Phillips: A Realisation
Latest post
by
DaveND
7 May 2013 1:21 PM
18
IntrinsicMotivation
FINALLY!!!
Latest post
by
IntrinsicMotivation
3 May 2013 8:35 AM
4
dasllama
Week one: thoughts
Latest post
by
dasllama
30 Apr 2013 7:17 PM
5
1
2
3
4
5
»