Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
LiL Caity's 12-week Challenge Complete (with pictures, of course...
by
LiL Caity
Free Day Guilt
by
bye2babyfat
The scale....
by
bye2babyfat
Results
by
IntrinsicMotivation
Week 5 Illness
by
Lrosswantsarockhardbod
Week 3 results...with photos
by
WickedAwesomeSisters
Week 12 Updates: With Photos!
by
maemouse882
Progress from day one to week 9, front and back
by
LiL Caity
I SEE CHANGES!
by
bye2babyfat
Injury in the early going...
by
Houligan
75 pounds later...
by
smswise
Committing myself
by
bye2babyfat
Halfway there but could use some advice!
by
MicheleP
Week 6: Discouraged.
by
flygirl51
Weight gain during 1st week?
by
bye2babyfat
Tags
& daGuns! =)
& DebbieMO on last day...
& Jessica-Mighty Max
& Stephanie
"I don't come out here everyday & SWEAT
"I GET To!" Denise Taylor
~ transformation
~Motivation
11
11th
12 weeks take 2
1st challenge
1st challenge bfl 21 pounds
2003 50+ Champion
2010 BFL winners
2010 Champions
2nd Challenge Complete Finished
4 week stats
6'5
84 days
abs
Accountability
active rest
active rest mike harris
Adversity
My Transformation
All Recent
|
Unanswered
Topic
Date
Replies
fit4life
Week off did me good!
Latest post
by
fit4life
3 Sep 2010 11:02 AM
0
superman63
Transfering VHS to DVD........WOW!!!!!! the Past, Present and Future...
Latest post
by
superman63
10 Sep 2010 12:07 PM
0
superman63
Healthy Soloutions...
Latest post
by
superman63
2 Nov 2010 12:17 PM
0
girlwonder
Happy V-Day! What do you love about your body?
Latest post
by
girlwonder
14 Feb 2011 3:47 PM
0
runnergirl007
More progress in beginning than end ?
Latest post
by
runnergirl007
28 Jul 2011 1:24 PM
0
Msjo
Idaho support!
Latest post
by
Msjo
29 Jul 2011 5:36 PM
0
Simpdog
WK 4 64 days before 1st competition
Latest post
by
Simpdog
10 Feb 2012 4:47 PM
0
DrivenToSucceed2011
2011 Grand Master Champions
Latest post
by
DrivenToSucceed2011
19 Feb 2012 6:19 PM
0
3me
TEAM ROCKET 2/84 Start July 1/2
Latest post
by
3me
2 Jul 2012 11:08 AM
0
tomorrowismine8
12 Week Body for Life - Week 5 Progress
Latest post
by
tomorrowismine8
13 Oct 2012 10:18 PM
0
MaryH
No Glutes work allowed for 3 days....ideas?
Latest post
by
MaryH
12 Feb 2013 12:57 PM
0
JK-Lifestyle Change
Lifestyle Change - Journey Diary
Latest post
by
JK-Lifestyle Change
1 Jan 1797 12:00 AM
0
Back2BFL
4 Week pics
Latest post
by
Back2BFL
1 Jan 1797 12:00 AM
0
Back2BFL
Uploading Pics
Latest post
by
Back2BFL
9 Apr 2013 9:11 AM
0
j_gilmer1979
Uploading Pics
Latest post
by
j_gilmer1979
12 Apr 2013 8:52 PM
0
1
2
3
4
5
»