Login
Home
News
Video
Success Stories
Library
FAQ
Training
Nutrition
Meal Plans
Food List
Recipes
Tools
Exercise
Community
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
The Challenge
Weekly Challenge Guide
Challenge Tips
Champions
Registration
Corporate Fitness
Rules & Regulations
Products
Forum
Events
Newsletter
Blogs
Media Gallery
Community Guidelines
TIPS
for uploading your before and after pictures
Pictures must be in jpg compression format with a file size less than 4 Megabytes
Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
Pictures must be greater than 400 pixels in width and height.
Options
Subscribe via RSS
NEW
Lean 15
™
Protein Powder
100 calories per serving
15 grams of protein
Antioxidants (vitamins C & E)
Fiber and prebiotics
3 NEW
Products:
EAS
®
Betagen
®
»
EAS
®
Muscle Armor
®
»
EAS
®
Phos Force
™
»
Popular Discussions
LiL Caity's 12-week Challenge Complete (with pictures, of course...
by
LiL Caity
Free Day Guilt
by
bye2babyfat
The scale....
by
bye2babyfat
Results
by
IntrinsicMotivation
Week 5 Illness
by
Lrosswantsarockhardbod
Week 3 results...with photos
by
WickedAwesomeSisters
Week 12 Updates: With Photos!
by
maemouse882
Progress from day one to week 9, front and back
by
LiL Caity
I SEE CHANGES!
by
bye2babyfat
Injury in the early going...
by
Houligan
75 pounds later...
by
smswise
Committing myself
by
bye2babyfat
Halfway there but could use some advice!
by
MicheleP
Week 6: Discouraged.
by
flygirl51
Weight gain during 1st week?
by
bye2babyfat
Tags
& daGuns! =)
& DebbieMO on last day...
& Jessica-Mighty Max
& Stephanie
"I don't come out here everyday & SWEAT
"I GET To!" Denise Taylor
~ transformation
~Motivation
11
11th
12 weeks take 2
1st challenge
1st challenge bfl 21 pounds
2003 50+ Champion
2010 BFL winners
2010 Champions
2nd Challenge Complete Finished
4 week stats
6'5
84 days
abs
Accountability
active rest
active rest mike harris
Adversity
My Transformation
All Recent
|
Unanswered
Topic
Date
Replies
LiL Caity
week 1 results (a little but a lot to me!) with pics!
Latest post
by
WPBill
14 Mar 2013 9:42 AM
17
maemouse882
Week 4- With Photos!
Latest post
by
maemouse882
13 Mar 2013 9:50 PM
8
karensgreatbody
3rd week in......and today my body feels stronger.....wow
Latest post
by
Sparkle
13 Mar 2013 12:49 PM
1
Stacy815
Week 5- anyone else?
Latest post
by
LiL Caity
13 Mar 2013 2:32 AM
13
1fitmama
Day 84 (or 91 lol) WITH PICS!! (Sorry it took so long!)
Latest post
by
Riccar
12 Mar 2013 12:11 AM
64
Cameo
This should make a person walk away!
Latest post
by
threadstone
7 Mar 2013 12:47 PM
11
smswise
Travel Advice?
Latest post
by
threadstone
7 Mar 2013 12:32 PM
5
Riccar
Help me in overcoming an all or nothing attitude.
Latest post
by
Riccar
5 Mar 2013 11:50 PM
5
Jessica - Mighty Max
12 Week Stats & Pictures - Thank you BFL!
Latest post
by
1fitmama
5 Mar 2013 2:38 PM
72
Riccar
Plastic Surgery?
Latest post
by
1fitmama
5 Mar 2013 1:28 PM
4
Tri-Tri-Again
No Week 8 Miracle Yet ... =(
Latest post
by
padresurfing
3 Mar 2013 7:25 AM
4
rm_and_m
Stages of body transformation?
Latest post
by
rm_and_m
1 Mar 2013 9:50 AM
7
j_gilmer1979
Scale Body Fat Accuracy
Latest post
by
smswise
26 Feb 2013 10:12 AM
9
ElleBlue
Did any of your relationships change with your body transformation...
Latest post
by
Balancingact2013
26 Feb 2013 9:57 AM
5
jrmcnaircpt
8 weeks -15lbs TBM -7lbs LBM... NOT GOOD!
Latest post
by
jrmcnaircpt
26 Feb 2013 9:43 AM
3
«
3
4
5
6
7
»