TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
My Transformation
Topic Date Replies

8 WEEK PROGRESS PICS - Debs

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My 84 day journey

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8 Week Progress Pics - This week was hard

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2 week progress.

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I just completed my first challenge in 11 years!

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wk 11 Only 1wk until 1st show very nervous still.

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WK 4 Complete...! Full Speed Ahead...!! Update w/ Pics :-)

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My progress thread

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C2 Results With Pictures (They Work This Time!!!)

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end week 3 am I progressing to slowly?? im not even sure i see ANY...

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2 Challenges Complete (With Pictures)

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C1 - Week 8 Progress w/Pics

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Hooray finished - Pics and blood and guts - C1

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Shoulder Exercise advice needed

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Finished my first challenge- Bay

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