TIPS for uploading your before and after pictures

  • Pictures must be in jpg compression format with a file size less than 4 Megabytes
  • Recommended dimensions are 1200 x1800 pixels ~ 4 x 6 portrait
  • Pictures must be greater than 400 pixels in width and height.
My Transformation
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1 or 2 hours before eating after cardio???

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1 year into Body for Life, Starting Challenge #2!

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1/28/13 Check In- Week 6- Half way there!

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1/3 of this amazing program finished.

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10 week progress pics

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10 week progress with pics.

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10 Weeks done and ready for the last two weeks

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10 Weeks Progress Pictures

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11 lbs in two weeks?

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11 Weeks Progress Pictures

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12 Week Body for Life - Week 1

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12 Week Body for Life - Week 1 Revisited

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12 Week Body for Life - Week 2 Progress

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12 Week Body for Life - Week 3 Progress

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12 Week Body for Life - Week 4 Progress

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