Browse by Tags

Okay, I'm beginning the challege Sep 27, finishing Dec 17th!! I'm a new mom. My little guy was born May 20, 2010. I tried to start the challenge on July 5th. It ended up being a bit too soon for me. I have been doing a ladies bootcamp program since then. Good results, but now I'm ready...

Hi everyone I was thinking about buying some body fat measuring calipers. Are the simple ones adequate, where I can enter the numbrs onto the BFL calculator ,or is it best to get the ones that calculate the body fat for you? I've done challenges before and never really measured the body fat...