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1st week.
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Forum Post:
Restarted - weight issue question
superglb
I completed a 12 week challenge back in 2001. Now I'm doing it again for myself, and after a week of eating BFL with clean food small portions and 5 to 6 "meals" I am up in weight, not down. About a 1lb, maybe more. I don't remember this happening before. Did anyone else gain their...
on
18 Jun 2010