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Related Posts
Forum Post:
Are there other people that's taking a long time to get used to BFL???
IronyB
I was looking for some support from those who are/were having a hard time getting started with BFL. I am not much of an exerciser so planning exercises are difficult for me. Also I have no clue about weight lifting, so I have only been the 20 minute cardio portion. The first few weeks I started off slow...
on
11 Feb 2012