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Hi my name is Jenny. I'm 22 years old, 4'11 and 140 lbs. My goal weight is 120 in 12 weeks, just in time for my wedding in July. I have been working out and dieting for the past two months now and have lost 8 lbs. I just recently bought the body for life book because I wasn't seeing results...

Good Morning All, How many and how many times a day to you take CLA? Also when you you take it? Before meals or after a workout? Thanks in advance for your response.