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I am starting my second Challenge this week. Woo hoo! I love the structure of the eating and exercise plan, without it I am at the mercy of my sweet tooth... This time around, I don't think I need to or want to lose more weight. But I do want more muscle definition. I'm not after a bodybuilder...

Hi everyone, I have been on the body for life for two weeks now... my stats are as follows... When i started - Weight - 158 pounds Height - 5 foot 10 inches Fat % - 18.2 Muscle % - 50.2 Two weeks in I am Weight - 150.6 pounds Fat % - 16 Muscle % - 51.2 As i am a fairly...