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  • Forum Post: 01-2-11 it begins for real

    hi guys From the uk here and the site for uk doesnt seem to be up and running. Anyways im a avid gym goer already but never seem to stick at following a plan and did try the bfl program 2yrs ago but didnt stick to the diet as well as i hoped. now im not a big guy but decided i wanna tone and bring...