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Hello there, It's good to be here. I've been following this forum for a couple of months but it's just this time that I decided to kick it off and ask a question. It shows that I am "almost" decisive in transforming my body :) I am 31 years old, male, mesomorph, 243 lbs, 5...

Hi everyone, I lost a lot of weight last year, but did it doing an unhealthy modified protein fast. Once I finished the diet, I went straight back to my old ways, and binged out on all the food I missed. I ended up almost gaining all my weight back, and now I'm here. I need to transform my eating...

I'm starting my second BFL Challenge and I need a eager, motivated group to take the challenge with me! I'm looking to shed about 8% or more of my bodyfat in 12 weeks and make this Transformation happen!!

Greetings future Body For Life Champions. I have started the BFl challenge on June 29, 2011. I have taken the challenge 3 or 4 times before but this time it is official. I've registered and taken pictures (oh my goodness, is that me?!?). The real challenge for me is that i became disabled with a...

I've been following BFL on and off for probably ten or more years, and whatever diversion I take (bootcamps, work-outs, diets etc - all of which are ultimately unsuccessful) I always keep coming back to this inspiring, common-sense and motivating approach and challenge - and just love reading all...

would someone please be my mentor and accoutablty partner. i feel it would benfit me greatly and would love to make a friend. phone, text or email. please help me

I run a fitness blog mostly dealing with swimming and weight lifting. I do have a motivation section though if you want to check it out. http://www.bodyathleticsblog.com/category/motivation/

I struggle sometimes with motivation. I really want to know what motivates you to complete Body For Life and get into great shape?

Today Feb 18, 2013 is day 1 for me. I'm super excited. I know in the weeks to follow my willpower will be tested. How do YOU keep your willpower strong to complete your 12 weeks of Body For Life?