Browse by Tags

I began the Body-for-LIFE challenge on January 24. Exciting to be starting week three! I'm glad I made Sunday my free day, it made going to a friend's Super Bowl Party quite enjoyable, and I managed to no over-indulge, just get in the right amount of snacking! :) Anyway, I began a blog to...

This week I have three goals for each day. 1. No added salt to anything I eat. 2. Get my workouts in every day (duh, but some days it's hard for me) and 3. Drink at least 2 32oz water bottles per day. That's a half gallon, I am trying to work up to more, but with only a port-o-potty to share...