Browse by Tags

BFL

BFL
Body-for-LIFE
Tags
Related Posts
  • Forum Post: This week's focus goals

    This week I have three goals for each day. 1. No added salt to anything I eat. 2. Get my workouts in every day (duh, but some days it's hard for me) and 3. Drink at least 2 32oz water bottles per day. That's a half gallon, I am trying to work up to more, but with only a port-o-potty to share...