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Forum Post:
Preparation to start - what did you do?
es
Hi all, I am new here and would love to get some insights re: how others have done/are doing to prepare for their 12-week programme. I was about to jump into it (I am well versed in weight training and cardio, just not doing that enough), when I realized the toughest part might be meal planning...
on
27 Jul 2011