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BFL

BFL
Body-for-LIFE
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  • Forum Post: cravings

    Ok, I know that I've read the book, probably to quickly so my hubby is reading it now. I have three more questions. 1. why no fruit? 2. when will I eventually stop craving chocolate? 3. I'm not signed up for the challenge and really can't afford the myoplex. can anyone recomend something...
  • Forum Post: HELLLPPP!!!!

    Okay...I'm having quite a difficult start my first week on BFL. I have been keeping up with my 6 meals per day but I feel really hungry and headachy going into my next meal. What's wrong I have been eating what's on the food list but I am still confused on what I can eat. Is it ONLY the foods...